How to Find an ADHD Coach Online - Healthy Minded (2023)

How to Find an ADHD Coach Online - Healthy Minded (1)

You’re scrolling through your Twitter feed when you see your friend discussing scheduling a meeting with a coach to help her manage her ADHD (Attention Deficit Hyperactivity Disorder). The idea might be tempting if you have ADHD, but you might wonder if it’s good. Perhaps you have reservations about choosing a coach online or are unsure how to find the best ADHD coach.

Read on to find out if you should search for an ADHD coach online and what the process entails so that you can find someone who meets your needs and helps you overcome how ADHD is holding you back.

What can coaches do for people with ADHD?

Online ADHD coaching can be convenient and give you greater access to support. If you’re someone who suffers from anxiety or you experience bouts of hyperactivity, you might struggle to have in-person sessions with a coach or therapist. An online coach can therefore be beneficial.

Other things that ADHD coaches can do for someone with ADHD include:

  • Helping you not to focus on the bad and negative thoughts you have. Instead, a coach can help you to pay more attention to positive things in life.
  • Encouraging you to plan your goals and stick to them- and monitoring you for progress.
  • Assisting you to better deal with ADHD symptoms such as impulse control, even if you have a very busy schedule. By contacting an online ADHD coach via email or video chat, you can get the support you need to help you make good decisions.
  • Giving you personalized treatment. No two ADHD brains are alike, so avoiding a generic approach to dealing with your ADHD condition is a good idea.
  • Improving your communication skills and relationships with others.
  • Learning better time management and organizational skills.
  • Learning how to improve your focus on tasks to become more productive. This can enhance many areas of life, such as your career and individual goal-setting.

Create a list of potential coaches

How to Find an ADHD Coach Online - Healthy Minded (2)

If you want to find an ADHD coach, you might not know where to start. You can find the right coach to meet your needs in many ways. Here are some ideas.

  • Ask your doctor or therapist for referrals. They will probably have suggestions for ADHD coaches that are trusted and experienced.
  • Visit online directories and ADHD databases. The ADHD Coach Academy provides a list of coaches. You can read the coaches’ bios on the site to learn more about them. ACO International also provides a list of coaches you can filter according to your preferences, such as if you have career-based issues. You can also filter them by state. Many providers will coach you virtually via video or phone.
  • Checking social media. If you know someone who’s got ADHD or has seen a coach, you should contact them. Similarly, it’s good to search for ADHD online coaches on sites such as Facebook, Reddit and Twitter to view any recommendations. Here’s an example of what someone posted on Reddit to ask the internet for advice.

How to find a reputable ADHD coach online

To ensure you find a certified and experienced ADHD coach online, you should always check their credentials. Ensure that the coach studied from a recognized training platform for ADHD coaching, as this type of coaching isn’t regulated, meaning that anyone can claim to be an ADHD coach.

There are many different types of coaches, such as:

(Video) What ADHD Coaches Do That Other Coaches Can't 🤔

  • Licensed mental health professionals who exclusively offer ADHD coaching.
  • Educators, like teachers, are trained in ADHD coaching.
  • Mental health professionals who have a mental health practice and do some ADHD coaching too.

Usually, ADHD coaches earn their credentials via training programs offered by institutions such as the International Coach Federation (ICF) Association of personal and business coaching. Still, there are other institutions, such as the Professional Association of ADHD Coaches, that also offer certifications.

When choosing a coach, prepare to ask them important questions to gauge their level of education and expertise, such as:

  • How long have you been working as an ADHD coach?
  • What is your level of education?
  • How much experience do you have coaching people with ADHD?
  • Have you received formal ADHD coaching?

You might be able to get answers to these questions when reading therapist bios online.

What happens after finding an ADHD coach?

How to Find an ADHD Coach Online - Healthy Minded (3)

Once you’ve found an ADHD coach you’d like to chat with, you should contact them. Usually, coaches will provide a 15-30 minute consultation. You should prepare for this call by doing tasks such as the following:

Make a list of your goals for the coaching sessions

What are you hoping to achieve by having ADHD coaching? Perhaps you want to improve your organizational skills or improve your concentration.

Then, note asking the coach during your consultation if they have experience with this specific side of ADHD for which you need support.

Choose if you want phone, in-person, or video sessions

If you want online coaching, this can be more accessible because you need a device that can connect to the internet. Or maybe phone sessions are more convenient because you can fit in a quick call during your lunch break. Consider your preferences beforehand so you can choose an ADHD coach who offers it.

(Video) How to Grab the Best Job for an ADHD Brain!

Prepare for the consultation

You can do a few things to ensure you will be ready and comfortable during the consultation. These include:

  • Having a notepad and pen so you can take interview notes.
  • Having your list of questions for your coach.
  • Choosing a quiet, relaxing place to have the interview without disruptions.
  • Check that your device is ready for the video call, such as that your camera and microphone are both on and that your internet connection is stable.
  • Keeping your cell phone in another room so it won’t distract you.
  • Setting a reminder on your primary device to remind you of when the consultation is taking place so you don’t forget it.

Questions to ask your ADHD coach

How to Find an ADHD Coach Online - Healthy Minded (4)

Preparing some important questions to ask the coach during your consultation will help you get the most out of it and help you find out if they’re the right fit for you. Here are some questions to ask:

  • Do you specialize in working with a parent, child, single adult, or business executive? You can also mention that you saw this on their website and want to learn more about their experience.
  • How long are your sessions? This will help you see if you can fit them into your schedule and this question can also lead into asking the coach about what a session typically entails.
  • Do you offer a complimentary session? Many coaches offer a trial coaching session to see what the coaching is like, test your connection with the coach, and see how comfortable you feel talking to them.
  • What are you goals for me during treatment? This will help you see if your goals are aligned so you’ll receive the support you need.
  • How do you monitor progress? You want to feel you’re achieving something during your sessions. A professional ADHD coach can help you monitor your progress in various ways, such as progress charts to see how you’re progressing towards achieving your goals or regular check-ins via video or phone.

How much does ADHD coaching cost?

Coaching sessions are similar to what you’ll pay for therapy. Generally, these costs range from $300 to $600 per month.

Some ADHD coaches use three-month agreements and could request full payment before you begin. This is done because some clients lose interest in the process after a few weeks. Having a three-month commitment can help them to complete the coaching. Usually, after the period of three months, the coach will fall back onto month-long agreements. Note that if you cancel a session, you must provide 24-hour notice otherwise you could be charged for the session.

What some people say about ADHD coaching they’ve had

What are your experiences and thoughts on ADHD coaches.
by u/OnryHarfYerrow in ADHD
(Video) 5 ADHD Productivity Apps as Recommended By ADHD Coach

so i’m not medicated for my ADHD anymore because it was too hard to keep getting refills without gaps, but i’m learning some tools. i watched a tiktok from an ADHD coach yesterday about how to deal with dopamine crashes and it actually saved my entire day.

— latke (@latkedelrey) March 27, 2023

Online therapy platforms for ADHD coaching sessions

Besides searching for an online ADHD coach, you can also use mental health platforms that provide ADHD coaching. These include:

  • Talkspace. The platform costs between $69 – $109 per week and offers various types of therapy, including ADHD counseling, although it’s not focused on ADHD. You can have sessions via text, video, or phone.
  • ADHD Online. Not only does this platform provide diagnosis and talk therapy for ADHD, but providers can prescribe stimulants to treat it. It costs $199 for the first psychiatric assessment and $99 for talk therapy.
  • BetterHelp. This mental health platform provides help on various mental health conditions, including ADHD. Licensed therapists help people manage their symptoms and overcome challenges. Signing up for the platform requires paying between $60 to $90 per week, depending on your location.
  • Klarity. By providing you with a clear diagnosis and medication treatment plan, Klarity is an online health platform that can help you treat your ADHD. However, it doesn’t offer talk therapy sessions. There’s no subscription required. You pay $149 for the first session and then $50 for the next one. Follow-ups and medication refills cost $25.

As you can see from the above, not all online mental health platforms provide ADHD counseling or therapy, as some are solely focused on providing treatment. If you’re interested in getting ADHD therapy online, make sure the platform provides licensed providers who can practice in your state and that the platform provides you with comfortable therapy, such as via phone or video.


If you’re struggling with your ADHD diagnosis or condition, you might benefit from finding an online ADHD coach who can help you deal with your symptoms and overcome your challenges. It’s worth checking out ADHD directories for potential coaches and be sure to ask them questions during your consultation to help you see if you’re a right fit!

Image sources: Canva, Tara Winstead from Pexels, and George Milton from Pexels

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How do I find the right ADHD coach? ›

Here are four principles to keep in mind when picking a coach:
  1. Pick someone who is caring but objective. ...
  2. Look for someone who makes you feel good about yourself. ...
  3. Find someone who does not have uncontrolled ADHD themselves! ...
  4. Choose someone with a greater sense of purpose.
Dec 16, 2018

What is a healthy coping mechanism for ADHD? ›

Exercise and spend time outdoors

Working out is perhaps the most positive and efficient way to reduce hyperactivity and inattention from ADHD. Exercise can relieve stress, boost your mood, and calm your mind, helping work off the excess energy and aggression that can get in the way of relationships and feeling stable.

Is an ADHD coach worth it? ›

“My ADHD coach helped me understand why I did certain things. She also helped me be kinder to myself, something that can be hard to do with ADHD,” she says. Miller adds that although coaching requires time and money, it's absolutely worth it. “It's truly life-changing,” she says.

What is the coping mechanism for ADHD Adults? ›

Set a regular time and place for sorting boring things like bills. Put it in your diary/schedule and make sure you stick to it. Break big tasks down into manageable steps, making sure they're realistic and give yourself deadlines for these tasks.

Can someone with ADHD live a normal life? ›

Living with ADHD is about monitoring your symptoms and actively working toward finding what works best for you. With the right support and treatment, you can create a life that allows you to reach your greatest potential.

How do you interview an ADHD coach? ›

Here are a few questions to ask your Coach Match to help determine if they are a good fit for you.
  1. How long have you been an ADHD coach?
  2. Approximately how many ADD/ADHD clients have you coached?
  3. What ADHD coach training and continuing education do you receive?
  4. Do you have personal experience with ADD/ADHD?
Jul 22, 2014

What is the best online ADHD diagnosis? ›

Best Online ADHD Therapy of 2023
  • Best Overall: Talkiatry.
  • Best With Insurance: Teladoc.
  • Best for Teens: Teen Counseling.
  • Best for Adults: Talkspace.
  • Best for Behavior Therapy: LifeStance.
  • Best for Assessment and Diagnosis: Amwell.
  • Best for Additional Resources: Thriveworks.
  • Best Support Group: CHADD.
Mar 25, 2023

What is the most trusted ADHD test? ›

The Adult ADHD Self-Report Scale Screener (ASRS) is one of the most commonly used self-assessment tools for adult ADHD. The ASRS was developed by the World Health Organization (WHO) and the Workgroup on Adult ADHD. This tool is meant to be used with people 18 and over and assesses for the most common symptoms of ADHD.

What jobs are best for someone with ADHD? ›

If you're someone with ADHD who's looking to harness their energy into a career, consider these jobs:
  • athlete.
  • sports coach.
  • emergency responder (firefighter, EMT)
  • ER doctor or nurse.
  • police officer.
  • emergency dispatcher.
  • retail worker.
  • daycare provider.
Mar 31, 2022

What is the most effective intervention for ADHD? ›

Stimulants are the best-known and most widely used ADHD medications. Between 70-80% of children with ADHD have fewer ADHD symptoms when taking these fast-acting medications.

What is an alternative to ADHD therapy? ›

CAM includes mind-body practices like meditation, body-based practices like massage, and natural products like nutritional supplements. Recently, computer training and app based programs have become proposed new treatments to target ADHD.

What to expect from an ADHD coach? ›

ADHD coaches work with clients to create structures, support, skills, and strategies. Coaching assists clients with ADHD to stay focused on their goals, face obstacles, address core ADHD-related issues like time management, organization, and self-esteem, gain clarity and function more effectively.”

What is the difference between executive function coach and ADHD coach? ›

Executive function coaches, sometimes referred to as ADHD coaches, are professionals with the skills and experience necessary to help students get organized and motivated to succeed. They provide live online instruction with real-time communication to ensure engagement and focus.

How is ADHD coaching different from therapy? ›

A therapist spends more time on the emotional aspects of having ADHD and can treat co-existing conditions such as mood disorders and anxiety. Coaches help clients develop skills and strategies to overcome executive function deficits such as planning, organizing, and time management.

What are the 5 stages of ADHD? ›

When a client comes back to me with an ADHD diagnosis, they almost always follow this discrete series of stages.
  • Phase One: Excitement/Relief. ...
  • Phase Two: Investigation. ...
  • Phase Three: Frustration. ...
  • Phase Four: Acceptance. ...
  • Phase Five: Application.
Mar 31, 2022

What things make ADHD worse? ›

11 Things That Make Adult ADHD Worse
  • Lack of Exercise. 1/11. If your memory is hazy, your ADHD may be to blame. ...
  • Eating Out Often. 2/11. ...
  • Too Much Junk Food. 3/11. ...
  • Skipping Breakfast. 4/11. ...
  • Messy Homes and Offices. 5/11. ...
  • Too Much Stuff. 6/11. ...
  • The Wrong Meds. 7/11. ...
  • Lack of Sleep. 8/11.
Nov 18, 2021

Is ADHD inherited from mother? ›

ADHD tends to run in families and, in most cases, it's thought the genes you inherit from your parents are a significant factor in developing the condition. Research shows that parents and siblings of someone with ADHD are more likely to have ADHD themselves.

Why is my ADHD getting worse as I get older? ›

As people age, they may face more challenges in their lives. This can include things like entering into new stages of development, such as adolescence or adulthood; increased stress levels; and competing demands on time, such as work and family responsibilities. These challenges can worsen ADHD symptoms in some people.

Does untreated ADHD get worse with age? ›

Age itself doesn't necessarily make ADHD worse. The way your symptoms show up depends on several factors. The good news is that most adults are able to manage their lives well with therapy and medications.

Is ADHD considered to be a disability? ›

Is ADHD considered a disability? Yes, ADHD is considered a disability under the Americans with Disabilities Act (ADA) and the Rehabilitation Act of 1973 (Section 504). There are several types of disabilities, including but not limited to: learning disability.

What questions should I ask my ADHD counselor? ›

5 Questions to ask a therapist before starting ADHD therapy
  • What is your approach/ style/ orientation when working with ADHD clients? ...
  • How much experience and training do you have working with clients with ADHD? ...
  • Do you believe in using medication, nutrition, or exercise as adjuncts to treatment?

Can I use my HSA to pay for life coaching? ›

Coaching is often covered under employers' professional development benefits and/or under FSA/HSA accounts (wellness). If you work for yourself, coaching is often tax-deductible.

Can you get ADHD meds prescribed online? ›

Only licensed clinicians such as a nurse practitioner, neurologist, or psychiatrist, can prescribe medications for adults with ADHD. Depending on each state's regulations and following CDC's guidelines, ADHD medications can be prescribed online or in-person.

Can I get Adderall through telemedicine? ›

Schedule II substances -- such as opioids, Adderall, and Vicodin -- require an in-person visit. Schedule III through V substances can be prescribed for 30 days after an initial telemedicine visit, but then an in-person visit is required for a refill.

Is done ADHD covered by insurance? ›

Done does not accept insurance for appointments, but they do offer out-of-network insurance support for appointments and ongoing care. Done members are able to download a special bill with instructions on how to submit claims to their insurance company for reimbursement.

Which type of ADHD is most overlooked? ›

The first overlooked sign of inattentive ADHD is difficulty completing tasks. People with inattentive ADHD are not lazy, stupid, unwilling, or oppositional. They are creative, outside-the-box thinkers whose minds stray from uninteresting tasks.

What is the best doctor to evaluate ADHD? ›

A psychologist, a psychiatrist, or a neurologist is best equipped to diagnose ADHD in adults. A master level therapist is recommended only for the initial screening. Only a psychiatrist, neurologist, or family physician can prescribe medication for adults with ADHD.

What is the IQ test for ADHD? ›

Wechsler Individual Achievement Test (WIAT)

The Wechsler Individual Achievement Test is an academic achievement test designed by the same authors who developed the Wechsler IQ tests.

Does ADHD qualify for SSI? ›

Having attention deficit disorder (ADD/ADHD) is not an automatic qualification for Supplemental Security Income (SSI), but a documented diagnosis can be helpful if the condition and the impairments are severe enough. ADHD is included in the category of Listed Impairments, under the SSI guidelines.

Can you be successful with ADHD without medication? ›

People with ADHD can be effectively treated without drugs, improving brain dysregulation and help optimize brain function, leading to a reduction and/or resolution of symptoms and improved quality of life.

Are people with ADHD introverts? ›

Can you be introverted and have ADHD? Absolutely. People with ADHD have a diverse range of presentations and personality traits. This 2017 study of children with ADHD found that 58% of participants were introverted.

What does untreated ADHD look like? ›

Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.

What is the best ADHD medication for emotional regulation? ›

The stimulants most effective in treating emotion dysregulation and anger outbursts as an adult ADHD medication are lisdexamfetamine (Vyvanse)* and methylphenidate*. Non-stimulant cognition-enhancing medications, such as Atomoxetine**, are sometimes used to treat ADHD and increase emotion regulation.

What are 5 treatments for ADHD? ›

Standard treatments for ADHD in children include medications, behavior therapy, counseling and education services. These treatments can relieve many of the symptoms of ADHD , but they don't cure it. It may take some time to determine what works best for your child.

What vitamins help with ADHD? ›

Vitamin B & C

Finally, supplementing vitamins B and C can also help alleviate ADD and ADHD symptoms. Vitamin C, like zinc, iron, and magnesium, is used to produce neurotransmitters like dopamine. Additionally, vitamin B deficiency is linked to irritability and fatigue in children.

Does caffeine help ADHD? ›

Answer: Using caffeine, either in a drink or in an over-the-counter preparation, is not recommended by medical experts as a treatment for ADHD. Although some studies have shown that caffeine may improve concentration in adults with ADHD, it is not as effective as medication.

What is the best prescription alternative to Adderall? ›

SHORT-ACTING STIMULANT ALTERNATIVES — Currently available short-acting stimulants that may be used as alternatives to Adderall include dexmethylphenidate (Focalin, and generics), methylphenidate (Ritalin, Methylin, and generics), and dextroamphetamine (Zenzedi, ProCentra, and generics); their onset of action occurs ...

Why do I need an ADHD coach? ›

ADHD coaching can help you learn to: Keep your focus long enough to carry out a plan. Figure out the specific actions you need to take to reach a goal. Find the motivation to help you work toward a goal.

Do ADHD coaches make money? ›

ADHD coaching salaries range vastly, depending on how you charge your services. Generally, these coaches make approximately $70,000 USD per year. You can project your salary by considering the types of coaching sessions and packages you offer, your prices, and how much you expect to sell.

Can anxiety cause executive dysfunction? ›

Multiple lines of research have shown that clinically significant anxiety is associated with problems in executive functioning. This domain of cognitive ability is comprised of a number of distinct yet related skills, including working memory, abstract planning, sustained attention, and mental flexibility.

How do you mentor someone with ADHD? ›

The mentor should be someone who understands and accepts them. This provides them a larger support system. Set expectations with the employee and mentor about how they should communicate. Make sure the employee has agreed to an approved schedule (weekly and monthly) of how they will manage their daily time and tasks.

How do I choose an ADHD coach? ›

Questions to Ask an ADHD Coach:
  1. Do you work with clients who have problems like mine? ...
  2. Do you specialize in working with a parent, child, single adult, or business executive? ...
  3. Can you refer me to another coach? ...
  4. Do you coach in person? ...
  5. How long are the sessions? ...
  6. Do you have personal experience with ADHD?
Jan 21, 2023

What is the best counseling approach for ADHD? ›

Cognitive-behavioral therapy (CBT) is the type most used for ADHD and is especially well-suited for adults. Behavioral therapy is simply therapy that helps you change your behavior. Cognitive-behavioral therapy helps you change your behavior by changing your thought processes.

What is the best Counselling approach for ADHD? ›

Cognitive behavioral therapy (CBT) is essentially brain training for ADHD. It is a short-term, goal-oriented form of psychotherapy that aims to change negative patterns of thinking and reframe the way a patient feels about herself and her symptoms of ADHD.

What are 5 foods that keep ADHD away? ›

Foods rich in protein — lean beef, pork, poultry, fish, eggs, beans, nuts, soy, and low-fat dairy products — can have beneficial effects on ADHD symptoms. Protein-rich foods are used by the body to make neurotransmitters, the chemicals released by brain cells to communicate with each other.

What foods make ADHD worse in adults? ›

A high-fat diet may be associated with symptoms of inattention in ADHD. Additionally, overconsumption of unhealthy saturated fats may increase your risk of heart conditions and memory problems. Sources of fat that are best avoided include fried foods, processed meat, butter, high-fat dairy products, and heavy cream.

What does ADHD burnout feel like? ›

It is often characterized by feelings of overwhelming fatigue, reduced productivity, and a sense of hopelessness or despair. Those experiencing ADHD burnout may find it even more challenging than usual to initiate and complete tasks, maintain focus and attention, and regulate their emotions.

What age is ADHD hardest? ›

At what age does ADHD peak?
  • The median age of onset for ADHD is 6 years old, with symptoms typically appearing between ages 3 and 6 .
  • The more severe the symptoms, the earlier the diagnosis, with 4 years old being the median age of diagnosis for severe ADHD.
Jul 7, 2022

What is the 10 3 rule for ADHD? ›

Barkley has advised parents and teachers to consider the “10-3” Rule, meaning that we should limit difficult EF work for children with ADHD to 10 minutes of hard work followed by a 3-minute exercise break because (a) children rapidly reach a point of diminishing returns in this EF work, and (b) exercise is the “fuel” ...

What is Ring of Fire ADHD? ›

By Dr. David Velkoff. Ring of Fire ADD is a type of ADD characterized by abnormally increased activity in multiple areas of the brain, which in individuals on qEEG brain mapping scans can appear as over activity or overstimulation.

What foods trigger ADHD? ›

Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges. If you suspect a food sensitivity may be contributing to your child's ADHD symptoms, talk to your ADHD dietitian or doctor about trying an elimination diet.

What are people with ADHD best at? ›

Fast-paced job environments are a great fit for those living with ADHD because there is often a focus on being flexible and engaged in many different tasks.
Fast-paced jobs that may be a good fit if you have ADHD:
  • emergency responder (firefighter, EMT)
  • retail worker.
  • service employee.
  • journalist.
  • teacher.
  • athlete.
Mar 31, 2022

Which parent determines ADHD? ›

The disorder begins in childhood, but somewhere between 30 to 70 percent of sons will also be fathers with ADHD. A number of published studies show a clear link to genetics, but it is not 100 percent conclusive. There may be other factors involved or genetics may not be behind each incident.

Is ADHD caused by trauma? ›

Many people think that ADHD is a result of trauma, but is it true? The answer is yes, but more for some people than others. The truth is that 90% of the time ADHD is not caused by trauma, but if the trauma is extreme enough, it can cause severe ADHD-like symptoms.

What is the best ADHD medication for older adults? ›

What are effective treatments for ADHD in older adults? The most effective medications for the treatment of ADHD in older adults are stimulant medications such as methylphenidate or dextroamphetamine. These medications provide significant benefit to older adults, as well as children and younger adults.

What does an ADHD episode look like? ›

With ADHD, a child or teen may have rapid or impulsive speech, physical restlessness, trouble focusing, irritability, and, sometimes, defiant or oppositional behavior.

Why is life expectancy lower for ADHD? ›

Because ADHD causes underlying problems with inhibition, self-regulation, and conscientiousness, leaving the condition untreated or insufficiently treated will cause most patients to fail in their efforts to live healthier lives.

Is ADHD a form of Autism? ›

ADHD is not on the autism spectrum, but they have some of the same symptoms. And having one of these conditions increases the chances of having the other. Experts have changed the way they think about how autism and ADHD are related.

Do adults with ADHD get benefits? ›

Funding and benefits - ADHD Embrace. ADHD is recognised as a condition which qualifies for disability benefits and funding.

What is a common question for ADHD? ›

What are the treatments for ADHD and how will I know if the treatments are working? What are the possible side effects of different ADHD medications? What types of therapy may help? Do exercise, sleep, and diet make a difference in ADHD?

Does HSA cover ADHD coaching? ›

Can I use my HSA or FSA account to cover coaching costs? Our clients have reported that using their invoice from CWB has allowed them to be reimbursed by their HSA or FSA given that they have an ADHD diagnosis.

Can I put gym membership on HSA? ›

You may have wondered if your HSA or FSA could be used to fund it. Yes, it could — if you prove the expense is medically necessary. General fitness expenses don't qualify for HSA/FSA use, but things change when a physician or nurse practitioner prescribes an exercise regimen.

What is the rate for an ADHD coach? ›

Four Coaching Sessions + between-session support: $725 per month. Three Coaching Sessions + between-session support: $575 per month. Two Coaching Sessions + between-session support: $425 per month.

What is the professional coaching body for ADHD? ›

PAAC (Professional Association for ADHD Coaches)

PAAC offers the only globally recognized, independent credentialing program for ADHD coach practitioners.

How is ADHD coaching different? ›

ADHD Coaching addresses the specific needs and aspirations of the individual being coached. Unlike other forms of coaching, however, ADHD Coaching also addresses the specific needs of clients who have ADHD or ADHD-like symptoms. It is a supportive, collaborative, goal-oriented process.

Is ADHD coaching tax deductible? ›

If the child has a medically diagnosed learning disability, specialized tutoring is considered a medical expense if recommended by a doctor, and may be deductible if your total medical expenses exceed 7.5 percent of your adjusted gross income.

Is an ADHD coach a psychologist? ›

If you chose to see an “ADHD coach” (someone who is not an allied health professional like a psychologist), this is not covered by Medicare, so you will have to pay. Coaching support may form part of a plan under the National Disability Insurance Scheme (NDIS). But few people with ADHD receive NDIS funding.

Should I tell my sons coach he has ADHD? ›

When coaches and parents work together, kids with ADHD can succeed during practices and games. So, when your child starts with a new team, introduce yourself to your child's coach right away. Let them know that your child has ADHD and share the strategies that work best for them.

Who is the leading expert on ADHD? ›

Russell A. Barkley, PhD, is an internationally recognized authority on ADHD in children and adults who has dedicated his career to widely disseminating science-based information about ADHD.

How do I get professional help for ADHD? ›

Who Can Diagnose ADHD in Adults?
  1. A psychologist, a psychiatrist, or a neurologist is best equipped to diagnose ADHD in adults. ...
  2. Only a psychiatrist, neurologist, or family physician can prescribe medication for adults with ADHD.
  3. If you need counseling, choose a psychologist or master level therapist.
Mar 28, 2022

What is a codependency coach? ›

A co-dependency recovery coach is a mentor who helps you fight the miserable situation of co-dependency and try all ways to make you free from the codependent relationship.

How do ADHD brains think differently? ›

Research has shown that in children with ADHD, the prefrontal cortex matures more slowly than typically developing kids. It is also slightly smaller in size. Similarly, the cerebellum, hippocampus, and amygdala are also thought to be smaller in volume in kids with ADHD.

How do people with ADHD think differently? ›

The mind of a person with ADHD is full of the minutiae of life (“Where are my keys?” “Where did I park the car?”), so there is little room left for new thoughts and memories. Something has to be discarded or forgotten to make room for new information. Often the information individuals with ADHD need is in their memory…

Do people with ADHD learn differently? ›

It ruins their ability to make plans for the future, to keep track of time, to remember directions, to focus, to control emotions, to make friends, and to sit still. It is not a moral failing. It is a medical condition. Children with ADHD do not learn in the same way that so-called “typically developed” kids learn.


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